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Two Leaves Co

Shadow Work Journal PDF

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IMPORTANT: This is a digitalย Shadow Work Journal PDF file in A4 and A6 formats. You will not receive any physical items.

๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—ฆ๐—›๐—”๐——๐—ข๐—ช ๐—ฆ๐—˜๐—Ÿ๐—™?
The shadow self is an unconscious aspect of your personality that the consciousness does not identify in itself.

Your shadow self is the unknown part of you. Itโ€™s all the things you canโ€™t or wonโ€™t see in yourself. It is a part of you that soaks in all your life experiences and emotions you associate them with.

If youโ€™re new to Shadow Work, journaling is an excellent way to get started. Youโ€™d be amazed by how much you can discover about yourself when you pour yourself onto the page.

When you engage in Shadow Work, you have to wrestle with some pretty big questions. The bulk of it involves putting a magnifying glass up to the uglier parts of yourself. Thatโ€™s really hard to do!

๐—›๐—ข๐—ช ๐—ง๐—ข ๐—จ๐—ฆ๐—˜ ๐—ฆ๐—›๐—”๐——๐—ข๐—ช ๐—ช๐—ข๐—ฅ๐—ž ๐—๐—ข๐—จ๐—ฅ๐—ก๐—”๐—Ÿ?

Shadow work prompts can help guide you through this process. They provide you with insightful questions that are designed to pull things out of you that can help you get at some core issues in your life. And while the process itself might not be the most fun, the rewards are transformative.

In order to give this process the time and thought it deserves, I wouldnโ€™t recommend doing more than one prompt per day. You can even scale it back to a couple of prompts per week.

You also donโ€™t need to go in any particular order. Start with the prompts that speak to you in the beginning. But be mindful of the prompts you select. Are you avoiding the more difficult options? If so, why?

๐Ÿด๐Ÿฌ ๐—๐—ข๐—จ๐—ฅ๐—ก๐—”๐—Ÿ ๐—ฃ๐—”๐—š๐—˜๐—ฆ ๐—ช๐—œ๐—ง๐—› ๐—ง๐—ข๐—ฃ๐—œ๐—–๐—ฆ ๐—ฆ๐—จ๐—–๐—› ๐—”๐—ฆ:
๐ŸชถChildhood traumas
๐ŸชถLimiting beliefs
๐ŸชถToxic patterns of thinking
๐ŸชถSelf judgement
๐ŸชถEmotional blockages
๐ŸชถBehaviour analyzation
๐ŸชถAcceptance and forgiveness
๐ŸชถFuture-self visualisation
๐ŸชถLife purpose and direction
๐ŸชถShadow Work affirmations

๐—œ๐—ก๐—ฆ๐—ง๐—”๐—ก๐—ง ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐—— ๐—™๐—œ๐—Ÿ๐—˜๐—ฆ
๐ŸชถWhen purchased, you'll get 2 formats of Shadow Work Journal - A4 & A6
๐ŸชถShadow Work Journal is in the PDF format
๐ŸชถIncluded: 80 TOTAL PAGES
๐ŸชถPages are NOT designed to be editable
๐ŸชถOnce purchased it can be printed out as many times as you want
๐ŸชถYou are responsible for your own software, please be sure you have PDF capabilities

๐—›๐—ข๐—ช ๐—ง๐—ข ๐—จ๐—ฆ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—œ๐—ก๐—ง๐—”๐—•๐—Ÿ๐—˜:
Shadow Work Journal must be downloaded and then printed out, or like-wise it can be downloaded onto an iPad where it can be used interactively with an apple pen on applications such as Goodnotes, Notability, Evernote, or OneNote, depending on your device.

๐—›๐—ข๐—ช ๐—ง๐—›๐—˜ ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—ก๐—ง ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐—— ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ:
Once the payment has been processed, you will receive an email containing a download link for the printable!

Due to the instant download format, this item is non-refundable. Please read ourย store policies carefully before making a purchase.

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